While you’re treating yourself, try to set a realistic cap at the same time. And frankly, you should! It’s totally ok to treat yourself, especially here, but try to keep things in check at least a little? Gideon’s is great, but don’t forget your veggies! You’re vacationing in Disney World, a sugary wonderland of sweet treats and epic desserts, so it’s all too easy to go a bit overboard with the sugar. Whether you’re snoozing in your hotel room or on a sleepy ride, there’s no shame in a little midday siesta to help you recharge and get your body back on track! Try Not to Go TOO Overboard With Sugar
Even if it seems like a waste of precious Disney time, naps are a game-changer. We’ve opined at length about the benefits of naps when vacationing in Disney World. It’s something that often gets overlooked, but water will keep you feeling good, feeling energized, and feeling balanced. Water is important, snowflake or notīetween the heat, the sunshine, the crowds, and the potential stresses that come with all of that, simply remembering to stay hydrated and nourished is crucial. Drink a Lot of WaterĪs similarly simple as taking a deep breath, drinking a ton of water actually makes a huge difference in how your day unfolds - and how your mood swings. This stuff happens all the time, so just know that there are plenty of other joy-inducing alternatives in Disney World that’ll put the smile back on your face. Try not to get too flustered if you can’t get into your fave restaurant or if certain rides are closed for refurbishment. Having realistic expectations going in will help mitigate the dismay. Have Realistic ExpectationsĪs magical and perfect as you’d like it to be, not everything will go according to your picture-perfect plan in Disney World, nor will everything even be available for you (ahem Cinderella’s Royal Table).
This’ll help you hit the mental reset button and emerge refreshed. Great place to relax!īe proactive about the ensuing meltdown by sitting in the shade, finding a quiet alcove somewhere, or even just sitting on a slow-moving ride that you normally would have skipped. Feeling a meltdown coming on? Starting to get irritable or agitated? Hanger pangs?! Just take a deep breath and know that it’s ok. It sounds so simple, but sometimes the simplest things are the most effective. You never know what might make you feel a bit too uncomfortable or cranky! Just…Breathe When traveling, especially in a place as entrancingly magical as Disney World, it’s totally ok to make changes to your norm, but don’t push yourself too far. If you’re accustomed to eating or snacking, waking up, and falling asleep at certain times, it can be quite jarring and stressful to do something too dramatically different. Yes, vacation is a time for change, for fun, and for living fancy-free, but let’s not go too wild. And we’re here to help avoid social catastrophe. Between the heat, the crowds, the annoyingly difficult-to-get reservations, it happens. Obviously, meltdowns for young children can be expected, and something parents are well-equipped for, but what about Disney meltdowns for adults?! Meltdown starts in 3, 2, 1… It happens. Sure, it’s the Most Magical Place on Earth, but it might also be the Most Meltdown-y Place on Earth…even for adults! In fact, meltdowns are about as common here as Mickey Waffles and Minnie Ears! So many Ears, so many meltdowns We hate to break it to you, but Disney World isn’t always perfect.
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